People First – Building Team Engagement Through Mindfulness, Not Just Mindset
Leaders looking for the best way of engaging remote teams can incorporate mindfulness as part of embracing a growth mindset.
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Earl Allan
- Nov 17, 2020
- 3 min
Finding your balance through mindfulness in the workplace
Mindfulness-Based Strategic Awareness Training (“MBSAT”) program’s definition of mindfulness: “Paying attention in the present moment...
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Earl Allan
- Apr 27, 2020
- 2 min
5 tips when starting your mindfulness journey
With the clarity of WHY you are starting your mindfulness journey, you may wish to consider these 5 tips.
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Earl Allan
- Mar 28, 2020
- 2 min
When working from home, be mindful of the "heart space" too!
Apart from creating the physical and technological space when working from home, it is also important to create the "heart space".
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Earl Allan
- Mar 18, 2020
- 1 min
Care for yourself to care for others - 3 minutes self-care guide
3 minute self-care guide to care for yourself so you can care for others.
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