MINDFUL LEADERSHIP PROGRAM

PROGRAM OUTCOMES

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Achieve a calmer mind and learn to focus attention on the present as well as  reduce mind wandering

Develop the capacity to observe reality through an understanding of how your own views and behaviourial patterns contribute to and shape you life

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Cultivate a sense of friendly acceptance towards oneself and others

Improve the quality of decision-making, moment to moment

WE ACHIEVE THIS THROUGH
MINDFULNESS-BASED STRATEGIC AWARENESS

A mindfulness-based strategic awareness program designed to enable individuals to embrace change and uncertainty, uncover "hidden" options as well as to adapt and flourish in their professional and personal life through higher quality decision-making
Through this journey*, participants are guided incrementally and cumulatively through activities to increase their Strategic Awareness and ultimately the quality of their decision-making through:
*following the Mindfulness-Based Strategic Awareness Training protocol
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